Running is an affordable and highly effective form of exercise, but it’s important to approach it cautiously, especially when increasing weekly mileage. A common...
An eight-month-old infant in Bengaluru has been identified as the first suspected case of Human Metapneumovirus (HMPV) in the region. The sample was collected on January...
Winter weather brings various hazards, including carbon monoxide poisoning, hypothermia, frozen pipes, and challenges with electric vehicles, all of which require...
Former cricketer Harbhajan Singh criticized the Indian team management for their selection decisions during the Border-Gavaskar Trophy (BGT), calling for a...
Winter, with its chilly temperatures and cozy ambiance, is a season many eagerly anticipate. The cold weather encourages indoor gatherings, where warmth and comfort take...
Yoga asanas are effective in reducing stress and enhancing focus by promoting relaxation, mindfulness, and mental clarity. Through controlled breathing and mindful...
Beetroot has been shown to help control blood sugar levels due to its high fiber content and antioxidant properties. The fiber helps slow down the absorption of sugar in...
Plant-based milk and cow’s milk differ significantly in their nutritional content, environmental impact, and suitability for dietary preferences. Cow's milk is a...
Losing weight demands discipline, but it should not involve extreme measures like skipping meals, comparing your progress with others, neglecting rest, or engaging in...
With the growing awareness about health and fitness, more people are striving to achieve their fitness goals. Many are turning to health apps to track their water...
In a one-sided contest, UP Rudras outclassed Soorma Hockey Club (SHC) 3-0 in match seven of the Hockey India League (HIL) on Wednesday. With this victory, UP Rudras...