Starting your day with a workout offers numerous benefits for overall health and well-being. Morning exercise helps combat sleep-induced lethargy, boosts mood, and...
Hardik Pandya’s recent stint as the captain of Mumbai Indians in the IPL 2024 season has been marked by disappointment and criticism. Despite high hopes for...
Fitness trainer Nitesh Soni has been making waves on social media with his viral videos sharing easy health and workout tips. In one recent video, he suggests a...
Stubborn belly fat isn’t just a cosmetic concern; it can pose serious health risks, including cardiovascular diseases and liver issues. Lifestyle factors like poor...
At the Indian Grand Prix 1 2024 athletics meet held at Sree Kanteerava Stadium in Bengaluru, Praveen Chithravel and Shaili Singh emerged as gold medalists in their...
The Badminton World Federation (BWF) has released the ‘Race to Paris’ Ranking List, determining the quota allocations for the Paris 2024 Olympics. Indian...
Protein powder indeed offers a convenient and effective solution for fulfilling your dietary requirements, especially in today’s fast-paced lifestyle where...
Thrombosis with Thrombocytopenia Syndrome (TTS) is a rare but severe adverse event that can occur following Covid-19 vaccination, particularly with certain vaccines like...
In today’s sedentary work culture, where jobs often involve prolonged periods of sitting, integrating daily workouts into our routines has become imperative for...
Women’s health is indeed susceptible to various ailments, and chronic pain often remains hidden beneath the surface, impacting every aspect of a woman’s...
Saunf and mishri water, an ancient remedy for heat-based illnesses, offers a plethora of benefits for both the body and the mind, making it a summer elixir worth...