Fulham had to defeat third-tier Wycombe in a penalty shootout to advance to the League Cup quarterfinals. Against his old team, Marco Silva's team fell behind after a...
Suryakumar Yadav has played 12 Twenty20 Internationals for India in 2025; however, he hasn't scored a single fifty. His best score was 47 not out against Pakistan in the...
Bengal's second straight victory in the 2025–26 Ranji Trophy came on Tuesday thanks to a game-winning stint from Mohammed Shami, who served as a reminder of his...
Sleep also has a negative impact on heart health. In essence, sleep allows your body to recuperate. However, your body becomes overloaded and puts strain on your heart...
The goal of strength training, the fitness trainer emphasizes, is to stimulate and strengthen the appropriate muscles, not just perform the exercises for the purpose of...
According to research that was published in the Antioxidants journal, hot coffee can have a somewhat higher antioxidant content than cold brew.
Consuming a range of mushrooms can improve digestion, strengthen bones and heart health, increase immunity, and improve general health while enhancing the flavor and...
Diabetes drugs like Ozempic and Mounjaro have become almost legendary as quick-fix remedies for millions of people seeking to lose weight quickly. Despite being...
Protein is essential for the body—it helps build and repair tissues, supports muscle growth, produces enzymes and hormones, and strengthens the immune system.
You might want to think about splitting up your frequent short walks into longer sessions if you're already active to possibly reap more benefits.