Devajit Saikia, the secretary of the BCCI, stated to news agency ANI that the Indian board will award the women's team INR 51 crore as a token of appreciation for...
Weakened bones, osteoporosis, and metabolic disorders can result from high blood pressure's interference with calcium metabolism and hormone balance.
When combined, they provide a safe, all-natural alternative to medicine for treating reflux, lessening chest pain, and promoting digestive health.
The truth is that our work habits have a significant impact on our mental health. Establishing a short, intentional routine at the end of the workday enables one to...
Frequent sunflower seed eating can help relieve digestive discomforts that are frequently brought on by stress, such as gas, indigestion, and irregular bowel movements.
By stretching the hips, knees, and ankles, the squat position improves joint range of motion. Studies reveal a considerable correlation between squat depth and hip and...
Triphala, an Ayurvedic blend, unites three fruits—Amalaki, Haritaki, and Bibhitaki. For centuries, it has been prized as a kidney‑purifying tonic, reputed to help...
Their stellar partnership at the championship, which brought together marquee players from across the globe, has placed India firmly on the international Pickleball map.
While green tea is healthy, its compounds can interfere with nutrient absorption and supplement effects, especially with iron, B vitamins, blood thinners, and...
The first 90 days after a stroke are sometimes called the “golden window” for recovery. During this period, the brain exhibits the highest level of...
Incorporating such techniques can empower individuals to manage breathlessness effectively, promoting both physical and mental wellness.