Losing weight can be difficult, particularly after a certain age. You can walk 10,000 steps every day, modify your training regimen with a mix of strength and aerobic activities, and fix your diet with nutritious meals high in protein and fiber.
But your efforts won’t be successful if you don’t take care of some fundamental problems in your body. Furthermore, frustration may result from this standstill.
“Ask your doctor why I stopped having a metabolism.”
Captioned “Ask your doctor about weight loss if you’re over 30.” Ask them this. – how you should ask your doctor about your metabolism after the age of thirty rather than why you aren’t losing weight.
Here’s what I want you to know if you’ve tried every diet and are still having trouble: Your metabolism doesn’t simply slow down after the age of thirty. Your hormones change. Your muscles become less toned. Your cells cease to efficiently produce energy.
The outcome? Regardless of how “healthy” your diet is, this makes losing fat more difficult. Therefore, rather than asking, ‘How do I reduce weight?'” the cardiologist recommended “What caused my metabolism to stop functioning?” Because everything changes once you correct that.
Where I begin is this:
The cardiologist advised getting certain necessary medical tests done in order to determine that your metabolism is the cause. They’re:
- Your thyroid is the catalyst for your metabolism.
- Insulin resistance: the unseen hindrance to weight loss
- Balance of cortisol: long-term stress keeps your body in “store mode.”
- Mitochondrial support: the actual fuel burning in your body
Another plan that doesn’t work for your body is unnecessary. You need a body-specific, functional plan that will help you feel more alive, sleep deeper, and burn more effectively.
Disclaimer:
The information contained in this article is for educational and informational purposes only and is not intended as a health advice. We would ask you to consult a qualified professional or medical expert to gain additional knowledge before you choose to consume any product or perform any exercise.
