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Wednesday, Mar 17, 2021

Top 5 Cardio Workouts Effective for Weight Loss

What’s the first thing hits your mind when you hear “cardio?” Running, or maybe the elliptical machine, stationary bike, or even a rower? However, there’s so...

Top 5 Cardio Workouts Effective for Weight Loss

Top 5 Gym Bikes for Home Workout (List Updated March 2021)

Gym Bikes are essential gym equipment that everybody loves to start with before hitting to strength training section. Gym Bikes provide a cutting edge look to...

Top 5 Gym Bikes for Home Workout (List Updated March 2021)
current Issue

Launch of an organic food brand that aims to bring healthy food to everyone’s table: 1Organic

The pandemic has made people realise the importance of eating healthy and nutritious food. Keeping the same in mind, Ms. Sharmila Oswal, a seasoned social agriculturist...

Launch of an organic food brand that aims to bring healthy food to everyone’s table: 1Organic

Best 5 HIIT Workouts That You Should Know

Many people drop their daily exercise as they feel like they don't have enough time in their busy schedule. Well, we have an excellent idea for...

Best 5 HIIT Workouts That You Should Know
Fitness Story

Yoga Is My Journey in Progress: Komal Jain, Founder Yogaland

Yoga has emerged  as one of the essential form of exercises for those who don't like lifting weights. Many people  have become more  inclined towards Yoga,...

Yoga Is My Journey in Progress: Komal Jain, Founder Yogaland

Online Dating Heading to the Gym With TeamUp Fitness

The world of online dating has been on the rise since COVID-19 shutdown social gatherings and opportunities for singles to meet. Now, online dating has moved...

Online Dating Heading to the Gym With TeamUp Fitness

Best 8 Yoga Poses for Women

We all know about the extremely busy schedule a woman has, they have to manage their kids, home, and work simultaneously. Apart from this, the popularity...

Best 8 Yoga Poses for Women

Best Exercises for kids

Any Physical activity that makes kids move is good for them. Regular exercise of kids can help them in improving their cardiorespiratory fitness, building strong bones...

Best Exercises for kids

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